Ignite Your Inner Fire:

Everything You Need Is Within You

I help you tap into your inner power in order to create the happy, healthy life of your dreams.

Embrace Your Inner Power: The Phoenix Within

Deep within, we all possess the spirit of the phoenix, poised to rise above adversity and thrive. Yet, it's often amidst life's darkest times that we awaken to our innate power.

If you're seeking guidance to navigate life's challenges and reconnect with your inner power and strength, you're in the right place.

Beyond the Ashes: Transforming Life's Challenges into Strength

At the foundation of every person's Total Stressor Load lies their unique ashes—the residue of life's challenges and adversities. While some may feel defined or constrained by these burdens, there are those with the spirit of a phoenix, determined to rise above regardless of the weight they carry.

Through an integrative and holistic approach, we delve into the layers of your total load, peeling them back one by one until the weight is light enough for your mind, body, and spirit to ascend and soar freely.

  • A - Anxiety and Adverse Childhood Experiences: The weight of anxiety and adverse childhood experiences can cast a long shadow on our lives, shaping our perceptions and responses to stress.

  • S - Sickness & Disease: Physical ailments and illnesses can feel like insurmountable obstacles, but focusing on root cause resolution can change your life.

  • H - Hardships & Trauma: Life's hardships and traumas can leave deep scars, impacting every facet of our being.

  • E - Exhaustion & Burnout: Exhaustion and burnout can leave us feeling depleted and defeated, but they also serve as wake-up calls, urging us to prioritize self-care and well-being.

  • S - Strain & Pain: Life's challenges can be overwhelming, but cultivating resilience allows you to move through it without distress or disease.

The Stressology approach blends ancient wisdom and cutting-edge insights, guiding you through the complexities of health, life changes, and transformation.

Choose the Support That Resonates

If you're like many of those I've worked with, you've become adept at pushing your emotions aside and powering through life, often driven by a sense of perfectionism. If you've found yourself here, you're probably tired of feeling drained and overwhelmed. Embracing a holistic approach to managing life's stresses can feel like a daunting step forward.

What kind of support are you craving right now on your journey?

Regular One-on-One Support to Soar

Monthly personalized sessions are available on a limited basis using the Stressology Methodology to empower you to rise above & navigate the stress of your life with ease.

Connection with a Group of Phoenixes

Experience the profound synergy that arises when individuals come together to support and uplift each other in their quest for personal transformation.

Wishing for some inner calm, even when surrounded by the chaos and stress of life?

I’d love to help you do that.

Personal Empowerment

Every month, I have the privilege of guiding individuals who embody the spirit of the Phoenix. They're the ones who declare:

  • "I am determined to lighten my stress load."

  • "I am navigating significant life transitions and seeking support."

  • "I am consciously changing my relationship with my body & my inner wisdom."

  • "I am committed to root cause resolution of my health challenges, particularly those related to Histamine & Mast Cell issues."

  • "I am ready to align with my soul's purpose and contribute to the collective well-being."

Drawing from my personal and professional experiences, I've curated a robust resilience toolkit comprising diverse resources, modalities, and frameworks to foster long-term well-being. In my practice, I assist clients in:

  • Identifying and resolving root causes through the application of the Stressology Methodology.

  • Shifting subconscious beliefs and patterns using targeted Hypnotherapy techniques.

  • Cultivating healthy coping mechanisms and navigating stress with the aid of guided meditations.

  • Exploring and processing imbalanced emotions through a variety of therapeutic modalities.

  • Clearing and harmonizing their energy field using Reiki and other alternative energy therapies.

  • Establishing a deeper connection with the body's wisdom through Spiritual Hypnosis.

Leveraging a proprietary Bioresonance tool, I create tailored plans that pinpoint the most effective focus areas for each client's unique needs, facilitating progress with efficiency and precision

Transformation is a journey, and I'm honored to walk alongside those who are dedicated to their personal growth and evolution. If you're open to connecting to see if I resonate with you, please reach out, and together we can create a plan tailored specifically for you.

Rise Together:

The Phoenix Odyssey

Where Kindred Spirits Soar Together

Personal transformation is is quite an inner Odyssey, and while it is an individual experience you don't have to go at it alone. Ironically, a group of Phoenixes is called an Odyssey too!

Join a supportive community of like-minded individuals committed to personal growth and collective upliftment. In the Phoenix Odyssey, we embrace the philosophy that a rising tide raises all ships, recognizing the profound impact of collective energy on individual transformation.

Through shared experiences, mutual support, and collaborative learning, participants tap into the synergy of the group, accelerating their journey toward resilience, well-being, and self-discovery. Together, we rise from the ashes, igniting our inner fire and soaring toward our fullest potential.

“I’ve died a thousand deaths, each time reinventing myself brighter, stronger, and purer than before. From the midst of destruction, I became the creator of myself. From the midst of darkness, I became my own source of light." — Cristen Rodgers


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